GIRL, YOU NEED THIS...
😩 You have the drive — you know how to show up for everyone else, but you’re tired of feeling stuck in your own body.
😩 You’ve tried everything — crash diets, endless cardio, cutting calories — but nothing seems to work with your postpartum or hormone-shifting body.
😩 You’ve had moments of going “all in,” only to burn out, lose no real inches, and end up back where you started — frustrated and wondering what’s wrong with you.
😩 And the worst part? You’re starting to believe maybe this is just how your body will be now — softer, slower, and out of your control.
THERE IS A SOLUTION...
And you can start today...Yay!
HERE’S WHAT I’VE LEARNED AFTER HELPING THOUSANDS OF WOMEN LOSE WEIGHT AND FEEL CONFIDENT AGAIN
Most women think they need to eat less and work out more — spending hours on cardio and following restrictive meal plans — to finally see results.
But here’s the truth: that approach is why you’re stuck.
It slows your metabolism, burns you out, and leaves you frustrated when the scale barely moves.
I know this because I’ve lived it myself. When I finally stopped starving my body and punishing it with endless workouts — and started fueling it with what it actually needed while working with my hormones instead of against them — everything changed.
My body got stronger, leaner, and I finally felt in control again.
And here’s the good news: you have that same potential! Let's make small changes and GET CONFIDENT!
THE RIGHT STRATEGY AND APPROACH =
INCREASED METABOLISM & CONFIDENCE YOU DESERVE
Here’s how TRIM Boot Camp will help you finally get unstuck:
The 7 Week Program Includes:
Personalized Nutrition & Simple Routine: A step-by-step daily plan built for your body, goals, and season of life — whether you’re postpartum, navigating perimenopause, or simply feeling stuck. Plus, easy weekly meal plans & grocery lists created by a registered dietitian — no crash diets, no complicated tracking, just real food that works. ($297 value)
Daily Accountability & Support from a Certified TRIM Trainer
You’re not doing this alone. Your certified TRIM trainer will check in with you every single day to keep you accountable, motivated, and adjusting your plan when needed. Real guidance. Real support. Real results. ($397 value)
A Proven 7‑Week Workout Plan (Not Random Workouts)
No more guessing or wasting time on workouts that don’t work. You’ll get a progressive, easy-to-follow 7‑week workout plan with options to choose the level you’re at — so whether you’re a beginner or ready to advance, you’ll be challenged at the right pace. ($297 value)
Weekly Meal Plans + Grocery Lists:
Created to be simple, flexible, and easy to follow — with dinners the whole family will actually love. ($147 value)
BONUS: Extra Guides to Keep You on Track Anywhere
We know life doesn’t stop just because you’re focused on your health. That’s why you’ll also get our Travel Survival Guide, Dining Out Guide, and Mindset Journal — giving you the tools to stay consistent no matter where life takes you. ($147 value)
TOTAL VALUE: $1,285
Your investment: $199
What this program is...
What this program is NOT...
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A plan that meets you where you are — & moves you forward
You don’t need to be perfect. You just need to be willing. TRIM gives you simple steps you can actually stick to. No burn out or back to old ways when it's done.
Hands on Support
Your certified TRIM trainer checks in with you daily, adjusts your plan when needed, and actually cares about your progress. You’re not just another name in a system.
Real food nutrition that fits your life
Our plans include flexibility, balance, and food you actually enjoy. You really can have your cake and eat it too! Our Carb Cycling approach will help you burn stubborn fat without cutting calories like crazy.
Quick Effective Workouts
Strength-focused workouts 3x a week, 20–30 minutes.
Chose PDF or Video form. (cardio is allowed and we teach you how to make it fat burning). You get a plan / schedule so you know exactly what to do.
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A “do nothing and see results” program
This isn’t a magic pill or a passive plan. You will need to show up, take small daily steps, and build new habits. If you don't do the program, it can't help you.
A program where you get ghosted after sign-up
This isn’t an automated course that you will download and never do. This isn't a program that says there is support, then you never hear from your trainer.
A strict, joyless meal plan
No chicken and rice meal plans. You won’t be giving up your favorite foods or carbs here. Low-carb diets and strict meal plans work at first, but you can't do them long term...so the weight comes right back.
Hour long workouts
No long hour workouts
No stressing over how many calories you burned
No guessing what to do
You will workout smarter, not longer.
Hello, Hello!
I'm Val
I’ve had the privilege of helping over 10,000 women finally lose the weight — and feel like themselves again.
I am a boy mom & certified personal trainer, with a deep focus on postpartum recovery and core strength.
I created TRIM Boot Camp because I was tired of seeing women doing everything right — the early gym sessions, the clean eating, the hustle — and still not seeing results.
I know the frustration, because I lived it. I was following the old-school fitness rules — no carbs, hours of cardio, and punishing myself every time I “messed up.”
Eight years ago, I threw all that out and built something better.
That’s how TRIM was born.
What’s the number one thing that keeps women from getting results?
Following plans that don’t fit their season of life, their hormones, or their real schedule.
TRIM changes that. It’s not just a workout plan — it’s a full system built for real women who are done starting over every Monday.
HERE IS HOW TRIM HAS CHANGED MY LIFE:
😊 I lost 50+ after both pregnancies (2 c-sections)
😊 I don’t binge eat anymore
😊 I feel zero guilt having a cookie
😊 I finally have visible muscle definition from my hard work
😊 I don’t stress about the scale
😊 I feel truly free and confident in my body
😊 I don’t panic about putting on a swimsuit
😊 I don’t work out to burn calories — I work out to get strong
After 1st C-Section
After 2nd C-Section
NOW IT'S YOUR TURN...
I'VE GOT SOME QUESTIONS
1. Can I do this postpartum?
Yes! TRIM includes a full postpartum section with deep core and full-body workouts designed to rebuild strength safely after birth. Whether you’re 6 weeks or 6 years postpartum, you’ll get the support you need.
2. I’m going through menopause. Will this work for me?
Absolutely. TRIM was built with hormone shifts in mind. You’ll learn how to fuel your body and train in a way that actually supports your metabolism, energy, and fat loss — even during menopause.
3. I have a trip or vacation planned. Can I still do it?
Yes! You’ll get our Travel Survival Guide and Dining Out Guide, so you can stay on track wherever life takes you. TRIM is designed to fit into real life — not pause when it gets busy.
4. Are there refunds?
Because this is a digital program with instant access to all materials, refunds are not offered.
5. Is there a guarantee?
Yes. If you complete the full 7 weeks with a good faith effort and don’t see results, we’ll give you your money back. We stand behind the TRIM method — and it works.
6. Can I do this if I’m vegetarian or gluten-free?
Yes! We provide vegetarian and gluten-free options so you can customize your meals and still follow the full plan.
7. Do I need a gym or special equipment?
Nope! You can do all the workouts from home with just a few basics like dumbbells and resistance bands. We provide modifications for all fitness levels and setups.
8. What if I’ve failed every other program I’ve tried?
You’re not alone — most women in TRIM felt the same way. What makes TRIM different is the personalization, the daily accountability, and the way it supports your body in this exact season of life. If you’re willing to show up, we’ll help you follow through.
9. I only have 5 pounds to lose. Will this still work for me?
Yes! TRIM isn’t just about weight loss — it’s about building strength, improving body composition, and creating routines that last. If you want to tone up and feel stronger and leaner, this is for you.
10. I have over 50 pounds to lose. Will this work for me?
Absolutely. TRIM is designed to help you lose weight safely, sustainably, and in a way that actually works long-term — without extreme diets or burnout.
11. I have no clue what carb cycling or macros are. Will this still work?
Yes! That’s exactly why we start with Prep Week. Before the program begins, you’ll be guided through everything step by step — no guessing, no overwhelm. You’ll learn how to set up your plan, understand your nutrition, and feel fully prepared before Day 1 even starts.
HERE'S WHAT YOU GET:
Personalized Nutrition & Simple Routine: A step-by-step daily plan built for your body, goals, and season of life — whether you’re postpartum, navigating perimenopause, or simply feeling stuck. ($297 value)
Daily Accountability & Support from a Certified TRIM Trainer
You’re not doing this alone. Your certified TRIM trainer will check in with you every single day to keep you accountable, motivated, and adjusting your plan when needed. Real guidance. Real support. Real results. ($397 value)
TOTAL VALUE: $1,285
Program Price: $199
A Proven 7‑Week Workout Plan (Not Random Workouts)
No more guessing or wasting time on workouts that don’t work. You’ll get a progressive, easy-to-follow 7‑week workout plan with options to choose the level you’re at — so whether you’re a beginner or ready to advance, you’ll be challenged at the right pace. ($297 value)
Weekly Meal Plans + Grocery Lists:
Created to be simple, flexible, and easy to follow — with dinners the whole family will actually love. ($147 value)
BONUS: Extra Guides to Keep You on Track Anywhere
We know life doesn’t stop just because you’re focused on your health. That’s why you’ll also get our Travel Survival Guide, Dining Out Guide, and Mindset Journal — giving you the tools to stay consistent no matter where life takes you. ($147 value)