Creating nutrition plans for those on semaglutides.
Avoid rebound weight gain by creating a personalized lifestyle change with a Registered Dietitian. With nutrition plan + beginner workouts.
8 Week program - Next Round: Jan 13th
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Instant Access: food tracker, calorie calculator, & comprehensive guide.
From our clients ❤️
Does this sound like you?
You are worried about the weight coming back.
You are losing the weight with your semaglutide, but you haven't made a nutritional lifestyle change, and know if you get off the medication, the weight will come back.
Weights intimidate me
You want to gain some muscle while losing the weight, but you aren't sure where to start, or proper form.
Getting in enough calories is difficult.
The slow down of digestion, due to semaglutides, stops you from getting in enough calories, and you're worried about malnutrition.
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I need someone to hold me accountable
You are losing weight by taking semaglutides, but you need someone to keep you accountable to learn proper nutrition.
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TRIM for Semaglutide, is a program designed specifically for those who are taking ozempic, or any semaglutide.
✔️Personalized Nutrition from Registered Dietitian
Learn the best foods to eat while on semaglutides that help you meet you calorie goals
✔️Flexible on-demand, PDF workouts
Gain muscle to support your bones and helps keep the weight off long term (beginner workouts available)
✔️An app you can take anywhere
All meals, workouts, and motivation is right at your fingertips
✔️Direct feedback from a Registered Dietitian
Daily accountability and motivation with texting reminders. Your RD will give personalized feedback and support the full 8 weeks.
Results You Can Expect
✔️ Learn how to keep the weight off, even if you get off your semaglutide.
✔️ Hit your nutrition goals, even when your appetite is low.
✔️ Learn how to make protein shakes and small meals, without feeling force fed.
✔️ More energy that last all day.
✔️ Less Back Pain.
✔️ Confidence in lifting weights with proper form.
✔️ BETTER SLEEP.
(A lot of our clients saw a drastic improvement in their yearly biometric screenings. Improved cholesterol levels, balanced blood sugar levels... some have gone off maintenance medication due to levels being so improved.)
So what's it gonna be?
Always know exactly what to eat
The biggest issue we see with clients on semaglutides, is they aren't able to hit their calories or protein levels. With our personalized program, your RD will cater to your individual needs and adjust your calories and macros.
Balance protein, carbs, and fats for a manageable diet that supports muscle building, fat loss, and overall health. Significantly enhance workout results and energy levels throughout the day.
Actually stick to a program
There is no more fear about gaining the weight back when you stop taking semaglutides. Our method will keep the weight off. Flexible scheduling, daily motivation, and adaptable workouts ensure you stay on track and achieve your goals. Ideal for busy women and men, helping you maintain a consistent fitness routine that fits their schedule and specific fitness goals.
More from our clients ❤️
What to Expect During the Program
You will never wonder "what should I do?"
With this program, you will have 8 weeks with the TRIM Registered Dietitian. The first week is designed to have all your number set up correctly and help you create your goals.
Check your Daily Post
Each morning you will have a post to read from your Trainer. It will remind you what your goals are for the day.
1️⃣
Get your workout in
Follow a PDF or pick an on-demand beat-down if you're on the go.
2️⃣
Focus on your custom macros
Eat all of the foods you love, just eat the right amount.
3️⃣
Check in with your trainer
Submit your daily intake and activity and get a real response the next morning.
4️⃣
Thousands of lives changed
TRIM has helped thousands of clients lose thousands of pounds by building habits
that lead to a healthier physical and mental state.
