From our clients ❤️
Does this sound like you?
I've tried everything!
You aren't sure how to properly manage your blood sugar to lose weight with T2D or having Pre-Diabetes.
Weights intimidate me
Your doctor has been telling your to move more and build muscle, but the thought of working out scares you.
I don't have time
The thought of eating healthy to manage your T2D is too overwhelming. You have no idea where to start.
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I need someone to hold me accountable
You want to become healthier, but you drop off after 2-3 weeks doing it on your own.
👀
TRIM T2 is a food, fitness & accountability program designed specifically for those who are T2D or Pre-Diabetes.
✔️Personalized Nutrition from Registered Dietitian
Macro tracker + diverse meal plan library
✔️Flexible on-demand, PDF workouts
Designed for the gym or home (+ pregnancy & postpartum)
✔️An app you can take anywhere
All meals, workouts, and motivation is right at your fingertips
✔️Direct feedback from a Registered Dietitian
Daily accountability and motivation with texting reminders
Results You Can Expect.
✔️Lose weight and stubborn belly fat for good.
✔️ Improve blood sugar levels
✔️ Learn how to prepare healthy on the go snacks and meals.
✔️ More energy that last all day.
✔️ Less Back Pain.
✔️ Confidence in lifting weights with proper form.
✔️ BETTER SLEEP.
(A lot of our clients saw a drastic improvement in their yearly biometric screenings. Improved cholesterol levels, balanced blood sugar levels... some have gone off maintenance medication due to levels being so improved.)
So what's it gonna be?
Always know exactly what to eat
Nutrition that supports blood sugar control and improves lab values.
With our personalized program, your RD will cater to your individual needs and adjust your calories and macros.
Balance protein, carbs, and fats for a manageable diet that supports muscle building, fat loss, and overall health. Significantly enhance workout results and energy levels throughout the day.
What to Expect During the Program
You will never wonder "what should I do?"
With this program, you will have 8 weeks with the TRIM Registered Dietitian. The first week is designed to have all your number set up correctly and help you create your goals.
Check your Daily Post
Each morning you will have a post to read from your Trainer. It will remind you what your goals are for the day.
1️⃣
Get your workout in
Follow a PDF or pick an on-demand beat-down if you're on the go.
2️⃣
Focus on your custom macros
Eat all of the foods you love, just eat the right amount.
3️⃣
Check in with your trainer
Submit your daily intake and activity and get a real response the next morning.
